EXCEL: Exercise for Cancer to Enhance Living Well
EXCEL is a 12-week supervised virtual exercise program for individuals living with and beyond cancer, offering 2 group exercise sessions per week led by a trained professional. The program is designed to improve strength, cardio, balance, core stability, and mobility.
Purpose: Researchers from the University of British Columbia and BC Cancer would like to understand how the EXCEL exercise program may help with physical function and exercise behaviour in people who are living with and beyond cancer.
Registration for EXCEL 2.0 is opening soon. For more information, please contact:
Email: exercise.research@ubc.ca
Phone: 604-827-1914 (ask about EXCEL)
